How does an unhealthy gut show up?
How do you know if your gut is leaky, or your microbiome is out of balance? The most important part of this answer is that it may not show up as digestive symptoms. That’s right, your gut may have lost its ability to function properly and you may not notice anything different in that part of your body. Have you ever felt tired or foggy after a meal? This could be a sign of leaky gut because there are food molecules entering your bloodstream that do not belong there; your body now has to work to eliminate them. This stimulates your immune system and you feelRead More →